Hello, I’m Ann. My journey toward health and wellness started in 2013, when I discovered Reiki, mindfulness and yoga as tools to reinvent my life and foster a deeper connection with people and the world around me. My single step was a transformative one. I traveled half way around the world to India, the birth place of yoga, to immerse myself in this beautiful and powerful practice.

As a single mother, NYC teacher, Reiki Master, MBSR practitioner, Pilates instructor, and advance 500 yoga instructor, my yoga journey has been long, but deeply meaningful and life changing. Today, I have the privilege of teaching yoga and mindfulness to children in a NYC public school, where I witness the profound impacts and benefits these practices have on my students and their families.

When I’m not practicing yoga, I love traveling to exotic places around the world with my 21 year old daughter. So far, Italy, Thailand, and Iceland are among my favorite places!

I am thrilled to share my passion, techniques, and knowledge of yoga with a community of like-minded individuals. Come take the first step of your yoga journey with me!

Namaste,

“The journey of a thousand miles begins with a single step”

~Lao Tzu

Ann